Pelvic Health

Private instruction or small group classes focusing on strengthening of the deep core, and integration with whole-body conditioning

House Visits

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content 

1 hour $150

Skype Consultations

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content 

1 hour $100

Contact Me for Initial Evaluation

123-456-7890 | info@mysite.com

House Visits

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content 

1 hour $150

Skype Consultations

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content 

1 hour $100

Contact Me for Initial Evaluation

123-456-7890 | info@mysite.com

House Visits

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content 

1 hour $150

Skype Consultations

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content 

Contact Me for Initial Evaluation

123-456-7890 | info@mysite.com

House Visits

Establish a pelvic health treatment plan personalized for you.

1 hour $100

Skype Consultations

Chat online to learn how you can improve your pelvic health.

1 hour $50

Workshops

Host a Pelvic Health Workshop at your home, studio, or workplace.

2.5 Hours

$100

Girl Relaxing

Diaphragmatic Breathing

A walkthrough on this essential component of meditation and relaxation...

Yoga Ball

How to Kegel

Learn the basics of the kegel: who it's right for, how to kegel properly, and common mistakes.